Each year millions of Americans quit smoking. Want to be one of them?

There are immediate as well as long term health benefits of stopping tobacco use.

The sessions include:

• Setting a realistic quit date.
• Preparing to quit.
• Updated information on Nicotine Replacement Therapy (patches, gum, etc.) Prescription for medication may be given.
• Tips for quitting.
• Ways to decrease one's stress.
• How to deal with cravings, and more!

For more information, or to set up an appointment contact Susan Haney at (202) 496-8319.

Smoking Cessation groups are scheduled dependent on number of participants.

For more advice on how to kick the habit, check out these Tips for Quitting Smoking.