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Each year millions of Americans quit smoking. Want to be one of them?
There are immediate as well as long term health benefits of stopping tobacco use.
The sessions include:
- Setting a realistic quit date.
- Preparing to quit.
- Updated information on Nicotine Replacement Therapy (patches, gum, etc.) Prescription for medication may be given.
- Tips for quitting.
- Ways to decrease one's stress.
- How to deal with cravings, and more!
For more information, or to set up an appointment contact Susan Haney at (202) 496-8319.
Smoking Cessation groups are scheduled dependent on number of participants.
For more advice on how to kick the habit, check out these Tips for Quitting Smoking.